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  Lizzy Thomas Get in a plank position with your feet on towels and core engaged Then holding the plank walk your hands forwards and back to shift your weight Small move big effort When my husband and I visited Europe, we walked down street after street, in city after city, and saw pairs of women walking arminarm everywhere we looked They walked closely and it was clear their friendships were treasures I said to my husband, "I'm going to do that when we get home I'm going to walk arminarm with my girlfriends" 455 455 An Icelandic man who got the world's first doubleshoulderandarm transplant is recovering well after the operation, two decades after the accident that cost him both limbs, doctors Q Tbn And9gctcp Ti5y Buuwfeat9awmttehwnehz9pywx7fwbt7p27equm Usqp Cau Walking arm in arm gif